Solving Pain With Strength

w/ Dr. Carl Baird

The Solution To Joint Pain And Arthritis Won’t Be Found In A Doctor’s Office

The traditional approach to treating pain is NOT working. Too many people are living with pain and being told it’s ‘part of getting older’. Pills, injections, and endless doctor visits provide temporary relief but fail to solve the problem.

We don’t need more therapies - we need a new approach. Our educational, strength based approach to joint pain provides you the tools to keep out of pain, get back to your favorite activities, and feel confident in your body’s ability to do what you love - regardless of age.

About the Founder

Dr. Carl Baird DC, MS

Dr. Baird is a chiropractor and strength coach. For the last 12 years he’s been helping adults 40+ solve joint pain, keep active, and maintain their lifestyle as they get older.

Learn More About Dr. Baird>

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Featured
Top 10 Glute Exercises For Lower Back Pain
Top 10 Glute Exercises For Lower Back Pain

Building strong glutes is the cornerstone to solving lower back pain in adults. Learn the best glute exercises for lower back pain here.

The Best Kettlebell Exercises For Lower Back Pain
The Best Kettlebell Exercises For Lower Back Pain

The kettlebell is one of the best healthcare tools to improve movement and build strength for less joint pain as you get older. Learn the best kettlebell exercises for lower back pain.

Back Knee Hurts During Lunges? Three Easy Fixes
Back Knee Hurts During Lunges? Three Easy Fixes

Does your back knee hurt during lunges? Learn how you can work around knee pain during lunges so you can continue to build strength without stressing your joints.

Five Reasons Physical Therapy Failed To Solve Your Joint Pain And Arthritis
Five Reasons Physical Therapy Failed To Solve Your Joint Pain And Arthritis

Physical therapy is a common treatment option for adults with joint pain. And while physical therapy can be extremely beneficial, it doesn’t work for everyone. Learn five reasons why physical therapy fails to solve your joint pain and arthrtitis and how to fix.

Strength Training For Back Pain: How To Get Started
Strength Training For Back Pain: How To Get Started

Worried about back pain as you get older? Learn the areas and exercises you need to start strength training for back pain.

Strength Training For Knee Pain: 5 Areas To Focus On
Strength Training For Knee Pain: 5 Areas To Focus On

Improving movement and building strength is the best thing you can do for knee pain. Learn 5 areas and exercises to focus on for your strength training for knee pain routine.

 

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